It is my duty as a human to share this recipe with you. It’s simple, healthy, gluten-free, has no refined sugar and no oil. But the flavor it fantastic. My teens devour these muffins, it’s important I have them on hand at ALL TIMES. If you click here, you can find the recipe. My personal […]

gluten free, gold star recipes, muffins

April 24, 2020

Healthy Banana Muffins


First of all, the filling for French Silk Pie is gluten free, isn’t that wonderful news? But crust, that usually has gluten in it. I decided to alter this recipe to make it gluten free and let me tell you something…it’s not just gluten free, it’s AMAZING, delicious, full of flavor and a fine holder […]

gluten free, gold star recipes, sweets

April 19, 2019

Gluten Free French Silk Pie


I know what you’re going to say…”Beth, WHY WOULD WE MAKE SPAGHETTI SAUCE? JARS ARE SOLD EVERYWHERE FOR LIKE A DOLLAR.” Don’t lie to me, you were saying that in big ol’ capital letters. So, just hear me out… It’s easy. It tastes better. One batch can make enough for three boxes of pasta. No […]

dinner, gluten free, meals, my own recipes

March 12, 2019

Spaghetti Sauce, you’ll never be the same